Methyl Essentials L 5 MTHF 6.5 mg & B12 2mg by IP Formulas

Methyl Essentials contains the most bio active form of L 5-Methyl folate and methylcobalamin-vitamin B12 and is the only form that crosses the blood brain barrier. Improves methylation and thereby reduces production of neurofibrillary tangles Prevents progressive memory loss Enhances the conversion of homocysteine to methionine. Increases production of dopamine, melatonin, serotonin, and DNA Helpful for those with the MTHFR gene mutation. Improves depressed mood, non prescription Deplin alternative DirectionsTake 1-2 capsules daily between meals. 60 capsules per bottle. Also contains Rice Flour and vegetable capsule.