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Scientific studies show that flavones (primarily Chrysin) may exert a wide variety of powerful effects. Specifically, studies done in Europe show that after supplementing with chrysin blood serum levels of testosterone went up 30%! How does this work? The two major hormones in both men and women are: testosterone and estrogen. Testosterone is dominant in men and estrogen is dominant in women. But interestingly, estrogen seems to be a signal to the pituitary gland in the brain. Based on estrogen levels, the pituitary turns on or off testosterone production. The higher the estrogen levels, the lower the amounts of testosterone will be produced. This is where chrysin comes in! Chrysin basically reduces estrogen levels by cutting down on its conversion from testosterone.