LEGION Recharge: Improved Muscle Recovery. Less Fatigue. No Overtraining 1.39 lbs Mixed Berry
Product Description
If you want to fully recover from your workouts and avoid overtraining, then you need to exercise, eat, and rest properly. Proper supplementation can help your body recover as well, and that's why we created RECHARGE.
RECHARGE provides you with clinically effective dosages of two natural amino acids scientifically proven to help the recovery process: glutamine and carnitine.
Glutamine is the most abundant amino acid in the body, and is heavily depleted by intense, prolonged exercise.
Research has shown that supplementation with glutamine can...
Improve your endurance and reduce fatigue in prolonged exercise.
Reduce the negative effects of prolonged exercise on the immune system.
Help your body better deal with the systemic stress of prolonged exercise.
Simply put, regular supplementation with glutamine can help you push your body harder in your training without falling into the trap of overtraining.
EACH SERVING OF RECHARGE CONTAINS 5 GRAMS OF L-GLUTAMINE.
Carnitine is a compound that your body produces from the amino acids lysine and methionine, and it plays a vital role in the generation of cellular energy.
Research has shown that supplementation with carnitine can:
Reduce exercise-induced muscle damage and soreness.
Improve muscle repair.
Improve insulin sensitivity.
The bottom line is the better your muscles can recover from your training, the better your results will ultimately be, and this is why carnitine is a worthwhile supplement.
EACH SERVING OF RECHARGE CONTAINS 700 MILLIGRAMS OF L-CARNITINE L-TARTRATE.
If you want to be able to push your body harder in the gym, you need to do everything you can to help it repair and recover. RECHARGE can help.
