Mason Vitamins Chewable Calcium 600 with Vitamins D3, A Tasty Coffee Mocha Flavor, 100-Count, (Pack of 2)

Mason vitamins chewable calcium 600 with vitamin d3 in a delicious coffee mocha flavor. the u.s sureon general recommends we consume adequate amounts of calcium and vitamin d to help prevent osteoporosis. new scientific data now reveals that this same important mineral may also significantly promote colon health! how much should i take? suggested daily doses of elemental calcium are as follows: children: 1-3 years 500 mg, 4-8 years 800 mg males/females: 9-18 1,300 mg, 19-50 years 1,000 mg, 51-70+ years 1,200 mg 50+years (women not on hrt) 1,500 mg pregnant and lactating 18 years 1,300 mg, 19+ 1000 mg.