Mega B Complex Irwin Naturals 60 Softgel

Mega B Complex by Irwin Naturals 60 Softgel Mega B Complex 60 Softgel B vitamins are water-soluble nutrients that are poorly stored in the body and readily eliminated after a short period of time. Therefore in order to maintain optimum levels B vitamins must be replenished daily. Suggested Use As a dietary supplement Take one (1) liquid soft-gel daily. - Or as directed by your healthcare professional. Supplement Facts Serving Size 1 Softgel Servings Per Container 60 Amount Per Serving Daily Value Thiamin (as Thiamin Hydrochloride) (B1) 30 mg 2 000 Riboflavin (B2) 30 mg 1 765 Niacin (as Niacinamide) (B3) 30 mg 150 Vitamin B6 (as Pyridoxine Hydrochloride) 30 mg 1 500 Folic Acid (B9) 400 mcg 100 Vitamin B12 (as Methylcobalamin) 1 000 mcg 1 667 Biotin (B7) 300 mcg 100 Pantothenic Acid (as d-Calcium Pantothenate) (B5) 30 mg 300 Medium Chain Triglyceride (MCT) Oil 455 mg N N-Dimethylglycine (DMG) (B15) 30 mg BioPerine Complex- BioPerine Black Pepper Extract (95 Piperine) (fruit) Ginger Extr