Chia Seeds - ON SALE -Certified Organic, Black, Raw, Premium, non-GMO, Vegan, 1 lb

The chia seed is a staple in diets. It, along with corn and beans, was an essential part of their daily food intake, and they ascribed powerful health benefits to it. In fact, the word "chia" is Mayan for "strength". Over time, science has begun to confirm that the benefits ancient cultures saw in the chia seed really do exist. Chia seeds are high in a number of essential vitamins and minerals, as well as dietary fiber. It has a similar nutritional profile to flaxseed, as it is has healthy fats that are a beneficial dietary supplement. Chia seeds are also chock-full of antioxidants, which serve to complement the nutritional benefit of its healthy fats. Chia seeds are also high in omega fatty acid levels, as well as protein. Chia seeds even contain more omega-3 fatty acids than salmon, which is often considered the best source for omega-3s. Scientific studies indicate that consumption of chia seeds correlate to lower incidence of many conditions such as like hypoglycemia, diabetes, high cholesterol, and celiac disease.