Spring Valley Lutein benefits and review
Lutein was found to be the principal Carotenoid concentrated in the macula. Zeaxanthin in also found in the Macula, which is the central region of the retina in our eyes that is responsible for central vision. Spring Valley Lutein helps in keeping the eyes safe from oxidative stress, has antioxidant properties, prevents free radical damage in eye tissues while also keeping eyes safe from high energy photons in blue light.
Lutein promotes the cellular integrity in the eyes. Research and studies have shown that there is a direct relationship between lutein intake, the pigmentation and overall health of eyes.
The average person may get sufficient lutein from the foods in your diet, however most people are lacking in levels. A lutein with zeaxanthin supplement has been shown to improve vision in people with age-related macular degeneration (AMD). Source: Wikipedia – Lutein