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Protein Packed Banana Smoothie
Posted: Thursday, May 01, 2014
Ingredients:
– 1 banana
– 1 tbsp chia seeds
– 2 tbsp of greek yoghurt
– 1 tbsp whey protein isolate
– 2 cups milk of choice
– 2 tbsp whole oats
Directions:
– Place everything into a Hamilton Beach Blender and blend until smooth to enjoy 3 servings